Food for Thought "If you have the right people, with good, basic values and good work ethic, you can have a tremendous journey."

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July 19, 2011

9 months post surgery

Filed under: Food for thought for friends — Alec @ 6:16 pm

Still doing very well!   PSA blood tests are still undetectable.  Still doing Kegel’s, and leakage varies depending on activity and diet;  but usually less than a ml per day.   PS,  a ml is a lot if you don’t have a mini pad.    I use women’s mini mini’s ,  cut them an half and use one a day.   Works great.

Bicycling a lot,  getting ready for a long bike trip in a few weeks.

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