Food for Thought "If you have the right people, with good, basic values and good work ethic, you can have a tremendous journey."

Buy Now
Food for Thought 2 "The follow-up in my Food for Thought series, with more focus on my experiences with Six Sigma and Kaizen."

Buy Now: Paper Back
Buy Now: E-Book

June 17, 2011

7 months after prostate surgery

Filed under: Food for thought for friends — Alec @ 8:29 pm

I am doing grape.   Had my 3rd post surgery blood test.   PSA was undetectable.   <0.1.

Still a little incontinence,  but I have not been as good at doing my Kegel’s.   I keep forgetting.   I am still doing them,  but not the 60 a day.   I am averaging 30 to 45.   The result is 2 to 4 ml of leakage.   I have zero leakage days if I don’t run nor lift weights.    But if I run hard (12 min miles),   I have 4 ml of leakage.

My endocrinologist has me back on Testosterone and Thyroid stuff.    So,  I feel great.     My Cholesterol is down,  but I have gained a few pounds.   I am sure it is muscle mass (LOL).

So,  have your PSA and Testosterone tested when you are 40 so you have a baseline.

No Comments

No comments yet.

RSS feed for comments on this post. TrackBack URL

Sorry, the comment form is closed at this time.

Powered by WordPress