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January 25, 2011

Change that thought, inspired by Pastor Rob

Filed under: Food for thought for friends — Alec @ 7:39 pm

I have become really great at visual healing due to my prostate journey. Now if I could only apply that to other aspects of my life, like diet, exercise, etc. You can change that thought, whether you are a Christian or Agnostic, you have the mental power to change your thoughts. God knows what you are thinking and so do a lot of other people. It is like dogs and horses can read your fear, other people can see your thoughts in your eyes , your face and your body langauge. And the internet now knows everything you search, read and do.

So, change your thoughts. It is extremely hard to change your thoughts and habits without forming a new habit. I think I will start researching time travel, and stop visualizing hot fudge sundaes.

I also have been working on meditation. Probably since 1978 when Joe Moran tried to teach me. Obviously, I am a slow learner. I have an object that I visualize and repeat the same word. Some times I can stay on that thought for several minutes, other times it is hard to hold for more than a few seconds. I have mentioned it before, but I visualize flying pigs swimming in my blood stream and lymph system eating all the bad fat and any bad cells. I also visualized white rabbits eating all the bad cells until the field turned all white and clean.

Evil thoughts can lead to evil actions, positive thoughts can lead to positive actions. We are fortunate that the Grace of God forgives us for our evil thoughts, “if we ask”. But, it is so much better if we have positive thoughts. I have been pretty good at eating healthier thanks to Karen. She is making sure I have my 3 fruits a day and my 4 veggies. But, she can’t hide the grocery store and Walgreens from me. I know where the Chocolate is. I need to visualize a slimmer me, and eat less chocolate.

Easy to think positive now, I have eaten all the cookies in the house.   Have a grape day.

Get that PSA tested at 40 for a baseline.

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